Health Magazine Articles

With the rise of man buns and beard-scaping, now the modern day gentleman is paying extra close attention to the style of clothing he wears and the way he carries ...
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A proud mother of three children as well as a social worker in her own right, despite her busy schedule, Bollywood celebrity Celina Jaitley still makes time for personal fitness ...
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Bullying is a very serious concern gripping educational institutes around the world today. While schools adopt a zero-tolerance policy, unfortunately it still exists. Often times, the crux of the problem ...
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Many skincare products make huge promises, but what truly works and delivers bonafide results are what consumers want. To help decipher the mainstays of truly effective K-beauty skincare, Jude Chao, ...
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Not only do fresh flowers infuse color and a touch of nature into your living space, they help impart positive energy and a feel-good factor. Alissar Mzayek, CEO and Creative ...
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It’s not often you come across an individual with such passionand zeal for what she does; Saadiya Ahmad speaks with Jessica Michelle Kahawaty, an international model, lawyer, and very active ...
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When it comes to fitness, the results are unlimited. Whether you’re looking to lose weight or tone up, a clear training plan can help you achieve the results you want ...
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In a city that prides itself on getting fitter and healthier, participating in a boot camp can do more than boost your fitness quotient, as Mostafa Mersal, Coach at Fitness ...
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All of know how to run, but it takes more than putting on a pair of running shoes and going outside. Here are some key rules for running to help ...
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From enhanced clarity of thoughts and improved concentration to relief from stress and anxiety, just 10 minutes a day is literally all it takes to include meditation in your life ...
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