The Back Pain Pandemic, in a New Avataar

The Back Pain Pandemic, in a New Avataar

The ‘pandemic posture’, referring to poor posture at ‘work from home’ which gained prominence in the covid pandemic, resulted in a new and more potent Avataar of the otherwise much silent ‘back-pain pandemic’. As ‘workplace ergonomics’ have already gained the much required popularity, and are bei...
Diet Tips to Beat the Heat This Summer!

Diet Tips to Beat the Heat This Summer!

Summer has set in. The hot, blistering heat isn’t solely exhausting, however, drains your energy levels too. Therefore, it is necessary to keep you healthy selecting suitable foods in keeping with the climate. Nature has provided us with enough foods that are specific to seasons and are healthy...
Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS)

What is Polycystic Ovary Syndrome? PCOS is a condition that can affect your periods, fertility, hormones and aspects of your appearance. It can also affect your long-term health. Estimates of how many women it affects vary widely from 2 to 26 in every 100 women. Its prevalence is between 8% and 1...
Infertility – A Rising Global Concern

Infertility – A Rising Global Concern

Key facts Infertility is a disease of the male or female reproductive system defined by the failure to achieve a pregnancy after 12 months or more of regular unprotected sexual intercourse. (1) Estimates show that between 48 million couples and 186 million individuals has infertility problems glo...
Understanding Hypertension

Understanding Hypertension

The first, or top, number is called the systolic pressure. It is a measure of the pressure in your arteries as your heart beats. The second, or bottom number, is called the diastolic pressure. It is a measure of the pressure in your arteries as the heart relaxes. Managing your hypertension is an ...
Acute Abdomen

Acute Abdomen

An acute abdomen is a condition that demands urgent attention and treatment. The acute abdomen may be caused by an infection, inflammation, vascular occlusion, or obstruction. The patient will usually present with sudden onset of abdominal pain with associated nausea or vomiting. This activity re...