6 Tips to Help Maintain Good Urological Health

6 Tips to Help Maintain Good Urological Health

Good urological health is a fundamental concern for our health. This facet of overall health controls the urinary tract system, kidneys, bladder, urethra, and in males, reproductive organs and the prostate. Any disruption is uncomfortable and could cause severe health issues. Regular visits with ...
What are the 10 symptoms of Hypertension

What are the 10 symptoms of Hypertension

Hypertension, or high blood pressure (BP), is a chronic medical condition characterized by elevated pressure of the blood against the walls of arteries. Often dubbed the “silent killer,” hypertension typically exhibits no overt symptoms for extended periods, making it challenging to detect withou...
When to Seek Medical Care for Lower Back Pain

When to Seek Medical Care for Lower Back Pain

Lower back pain affects millions of people annually. It’s often benign and temporary, however knowing when you should seek medical attention for lower back pain is essential for the prevention and control of more severe problems. Regardless of whether the pain may be from an accident, an unhealth...
7 Things to always discuss with your Gynaecologist

7 Things to always discuss with your Gynaecologist

Introduction Talking about women’s health and well-being with providers such as gynaecologists is critical for navigating women’s health and wellness. Visiting a gynaecologist regularly is vital for maintaining optimal well-being, addressing concerns, and obtaining preventive care. Having truthfu...
Lower Back Pain: Symptoms, Diagnosis and Treatment

Lower Back Pain: Symptoms, Diagnosis and Treatment

Lower back pain is one of the most common ailments every individual suffers from at least once in their lifetime. In fact, as per a study conducted in 2020, lower back pain was considered to be the most common reason for absence from work. Additionally, lower back pain can vary in intensity and m...
10 Simple Ways to Take Care of Your Heart

10 Simple Ways to Take Care of Your Heart

The centre of your health is your heart. It keeps working nonstop to deliver nutrients to the body’s cells and fuel your circulatory system. As a result, your heart demands the necessary care so that it can do its job and allow you to fully enjoy life. Heart attacks and strokes are typically brou...